In this discourse, Gurudevi discusses how valuable a meditation practice can be. Your mind is busy experiencing pleasure, pain, gain and loss. Discover how meditation can help you quiet your mind and allow you to explore the deeper dimension within yourself.
You typically live your life having occasional and unpredictable moments of bliss. The ancient yogic sages promised a way to live in a deeper level of your own being, where you can access unending, ever- expanding bliss. Gurudevi describes how accessible this deeper level can be.
Gurudevi explains that Svaroopa® yoga is a Shaktipat tradition yoga. Svaroopa® yoga gives you an inner opening revealing your own Divine Essence to you. The authors discuss Patanjali’s eight limbs of yoga and their importance for transforming your mind. They explain why, along with receiving Shaktipat, it is important for you to practice Patanjali’s eight limbs of yoga.
Read by Yogyananda Fountain.