Svaroopa Vidya Ashram’s Podcast
02/20/2019 So How Come You’re Not Happy?

02/20/2019 So How Come You’re Not Happy?

February 20, 2019

Gurudevi delves into this all-encompassing question from a yoga perspective. She discusses the cause of unhappiness and describes how you can apply solutions based on yogic principals to your daily life.

Teachings Article - Assess Your Condition

Teachings Article - Assess Your Condition

February 1, 2019

Gurudevi says you must notice your condition, just like you check your fuel levels.  She discusses four symptoms that indicate that you are distracted from your own Divine Essence.  She recommends that you apply a yogic remedy so you can find your Self again. The remedy she offers is doing a few Ujjayi breaths, anywhere and anytime.

Read by Swami Sahajananda.

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