April 28, 2019
This discourse separates the layers between a state of mind and a state of being. Gurudevi discusses a number of yogic principals closely related to the word “happy” and why they do not describe accurately what the word means.
April 25, 2019
Gurudevi discusses how psychology, spirituality and philosophy all work with your mind but in different ways and with different goals. She describes what the purpose of yoga philosophy is and the underlying reality behind the teachings.
April 23, 2019
Your mind is colored by what it focuses on. Through the study of yoga, you learn how to use your mind in a different way. Gurudevi explains how you can choose to focus your mind on the light of Consciousness.
April 7, 2019
Gurudevi asks, “What are you like when your heart is full and what percentage of the time do you live that way?” Yoga’s teachings and practices, joined with the power of Grace, guarantee that you can live in that inner fullness all the time.
April 1, 2019
Gurudevi offers a specific practice from Patanjali’s Yoga Sutras that uplifts your life and purifies your mind. It elevates your responses, first toward the behavior of others and then toward yourself. Gurudevi explains that for yogis, normal is not nearly good enough. Yoga’s practices help you grow into your Self, which you discover to be more than you thought you could be. It’s a whole new kind of normal.