Experience how easy it can be to explore the inner depths of your own beingness with these Satsangs (teachings) from Satguru Swami Nirmalananda Saraswati of Svaroopa Vidya Ashram.
Episodes
Monday Oct 03, 2022
Monday Oct 03, 2022
We begin with, “Notice your toes… all ten toes… all at the same time. Become aware of both feet… outside and inside.” We talk you through the process of becoming present in your own body. Right here, in this body, in this place, in this moment in time. You see, your body is never in the future. It is never in the past. When you get in your body, you are present in the present moment. It’s a fantastic pathway to the here and now. – Gurudevi Nirmalananda
Watch Gurudevi's full discourses here.
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