Experience how easy it can be to explore the inner depths of your own beingness with these Satsangs (teachings) from Satguru Swami Nirmalananda Saraswati of Svaroopa Vidya Ashram.
Episodes
Sunday Sep 01, 2019
Sunday Sep 01, 2019
Patanjali offers this practice: “When your mind is distracted or disturbed, meditate on whatever you like.” Yoga Sutras 1.39 Gurudevi explains that Patanjali means to meditate on something that uplifts you and quiets your mind. Yoga recommends that you actively intervene in your mind’s tendency to wander. When you stop chasing things in the world, you experience who you already are. Steer your mind toward something that brings it to stillness, and you will experience your inherent nature is bliss and Consciousness. Even a little bit of meditation works. Just do it!
Read by Aanandi Ross.
Read Gurudevi's Teachings Article in our Freebies.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.