Episodes
Monday Oct 07, 2024
Sound Bite: Yes, You Meditated
Monday Oct 07, 2024
Monday Oct 07, 2024
One easy way to tell if your meditation was truly meditation - regardless of what happened during your meditation, when you open your eyes do you feel different? Washed clean, rested, refreshed. Settled - meaning centered, free from anxiety, serene. Perhaps your breath is… — Gurudevi Nirmalananda
Watch Gurudevi's full discourse "Inner Experiences" here.
#meditate #meditation #gurudevi #yogamysticism #spirituality #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda
Version: 20240731
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