Svaroopa Vidya Ashram’s Podcast

Teachings Article - Flow State

September 1, 2018

Gurudevi discusses 3 stages of meditation and the importance of understanding this process to help you understand your meditation experiences and deepen into them even more.  She says that when you apply your mind to a task, once you groove in on it, that’s meditation.  Modern researchers call it a “flow state”. Gurudevi says that pouring your mind in a meditative flow toward Consciousness places your mind in service to Consciousness, to your own Self.

Read by Yogyananda Fountain.

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