Svaroopa Vidya Ashram’s Podcast

Teachings Article - The Ultimate Pose

May 1, 2018

Yoga poses can improve your physical condition, as well as calming your mind and emotions. In this contemplation article Gurudevi explains why the seated pose is the “ultimate pose.”  Discover the inner awakening of Kundalini that is offered by delving deeper into the Yoga of Grace, Svaroopa® yoga.

Read by Swami Sahajananda.

Read Gurudevi's Teachings Article in our Freebies.

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