Gurudevi explains that everything you do is for the purpose of making you feel better. She recommends that you do more yoga, and you will feel better. When you don’t have time to do a long yoga practice, she explains the power of quick fixes to improve your state instantly. She offers the first of twelve quick fixes offered monthly during 2019.
Read by Aanandi Ross.
Read Gurudevi's Teachings Article in our Freebies.