Episodes
Monday Sep 04, 2023
Sound Bite: Happiness in Action
Monday Sep 04, 2023
Monday Sep 04, 2023
Your inner feeling of happiness supports you from the inside, while you do whatever needs to be done. Like, after a beautiful holiday meal, you and everyone else is happy. So, you just pop up and.... – Gurudevi Nirmalananda
Listen to Gurudevi’s full discourse here.
Friday Sep 01, 2023
08/13/2023 Bliss is Your Nature
Friday Sep 01, 2023
Friday Sep 01, 2023
You are made of Divine bliss. Yoga focuses on your experience of the bliss that you already are. Meditation carries you deeper and deeper within, where you find, not merely bliss, but the source of bliss. You find the source of life itself. The bliss is already within you, and always available. Look in the right direction - inward. Bliss is your nature.
Join Gurudevi online at her next Meditation Program
Friday Aug 25, 2023
08/06/2023 Happiness
Friday Aug 25, 2023
Friday Aug 25, 2023
Everyone wants to be happy. When you’re happy your mind is peaceful and friendly. You’re relaxed and helpful to others. Meditation moves your mind through a process of settling deeper and expanding within. This settling and inner expansion takes you to your own Self. Bliss and happiness arise from within.
Join Gurudevi online at her next Meditation Program
Monday Aug 21, 2023
Sound Bite: The Experiencer
Monday Aug 21, 2023
Monday Aug 21, 2023
The point of meditation is to perceive the deeper dimensions of your own being. More than this, the goal is to become established in the deepest and most expansive level of Beingness — your own Beingness. Your own Self. Thus, you live from the vastness and the… – Gurudevi Nirmalananda
Listen to Gurudevi’s full discourse here.
Friday Aug 18, 2023
07/30/2023 Your Innermost Nature
Friday Aug 18, 2023
Friday Aug 18, 2023
Your innermost nature is simple, unpretentious, and noble. It’s your mind that complicates things. You can use your mind to support your upliftment. Cultivate noble thoughts, see the best in others, practise self restraint and relinquish negativity. Look from a deeper place within and see everyone’s Divine innocence. Delve deep and discover God at your Essence.
Join Gurudevi online at her next Meditation Program
Monday Aug 14, 2023
Teachings Article - A Juicy Life
Monday Aug 14, 2023
Monday Aug 14, 2023
In meditation you delve into your own inner dimensionality; you tap into the source of life. Yoga calls this rasa. Fill your tank before going out into the world and eventually learn how to base your life in the inner flow. Rasa is juice, spirit, energy. Bring yours with you and you have something worth sharing.
Read Gurudevi's Teachings Article in our Freebies
Wednesday Aug 09, 2023
Sound Bite: What a Guru Does
Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
I don’t fix your problems. I don’t fix you. That’s not what a Guru does. I give you the tools to see your problems a different way, to see yourself a different way. To see the light of your own Divinity, which is already shining forth. And you have to do…
Listen to Gurudevi’s full discourse here.
Friday Aug 04, 2023
07/16/2023 Where Are You Coming From?
Friday Aug 04, 2023
Friday Aug 04, 2023
The attainment of Self is a melting, a surrender into your own Divinity. When you know your own Self you’re coming from your Self all the time. Where are you coming from? Most people live their lives in a contracted form of Consciousness. Meditate, and experience your Self in the midst of life.
Join Gurudevi online at her next Meditation Program
Friday Jul 28, 2023
07/09/2023 If You’re not Enlightened Yet
Friday Jul 28, 2023
Friday Jul 28, 2023
Knowing and being your own Self is enlightenment. If you’re not enlightened yet, you keep getting lost in your outer experiences. But they don’t make you who you are. You are more, so much more. To know your own Self, you have to look within. If you’re not enlightened yet, what have you been focusing on?
Join Gurudevi online at her next Meditation Program
Monday Jul 24, 2023
Sound Bite: Perfectly Imperfect
Monday Jul 24, 2023
Monday Jul 24, 2023
You are already perfect. Now, there might be someone in your life who doesn’t think you’re so perfect. Or maybe even your own mind tells you that you’re not perfect. I agree. You are both perfect and not perfect at the same time. Dare we say you are perfectly imperfect? But your Essence is perfection itself. You are the One Divine Reality, which is purna, perfection itself.
Listen to Gurudevi’s full discourse here.
Tuesday Jul 18, 2023
Teachings Article - Where Are You Going?
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
Your destiny is to know your deeper essence, to live in the constant flow of inner inspiration. Let your Divine light overflow into your life, your relationships, and the world. Shape your thoughts and actions as if you were already enlightened. What you are thinking is what you are becoming.
Read Gurudevi's Teachings Article in our Freebies
Monday Jul 10, 2023
Sound Bite: Illumined Actions
Monday Jul 10, 2023
Monday Jul 10, 2023
Listen to Gurudevi’s full discourse here.
Friday Jul 07, 2023
06/18/2023 To Be Nurtured
Friday Jul 07, 2023
Friday Jul 07, 2023
You are a radiant, brilliant incarnation of Divine light, but your mind gets lost in worldly things. The light of Consciousness within you needs to be nurtured and brought forth. The Guru shows you the source of intelligence, creativity and insight that shines through everyone, including you. Tap into the nurturing power of the Guru’s grace.
Join Gurudevi online at her next Meditation Program
Friday Jun 30, 2023
06/11/2023 Illumined Action
Friday Jun 30, 2023
Friday Jun 30, 2023
When you do something out of the goodness of your heart, out of inherent kindness and in a spirit of generosity, it’s an illumined action. Draw from the light of Consciousness within and shine it into the world through your words and actions. Make every action an illumined action by turning it into service to the Divine.
Join Gurudevi online at her next Meditation Program
Monday Jun 26, 2023
Sound Bite: My Life Was Changed
Monday Jun 26, 2023
Monday Jun 26, 2023
My life was changed the day I got Shaktipat from my Baba. At the time, of course, I didn’t understand it. The energy climbing my spine at that moment was so ecstatic that I wanted nothing else. And it happened again every morning during meditation. At first, nothing external changed. I lived in the same place and pursued the same desires. But gradually, I found I needed less and less of those things. Particularly the ones that weren’t good for me fell away…
Listen to Gurudevi’s full discourse here.
Friday Jun 23, 2023
06/04/2023 The Inner Source
Friday Jun 23, 2023
Friday Jun 23, 2023
It is your nature to shine, to be radiant, luminous, and brilliant. When you look inward you’ll find Divine Consciousness at your core. Recognize where all your great ideas come from. Clear your mind and empower your ability to look inward. When you find the Divine source of all your thoughts, words, and actions, you will be free.
Join Gurudevi online at her next Meditation Program
Friday Jun 16, 2023
05/28/2023 Who Can Give You Enlightenment
Friday Jun 16, 2023
Friday Jun 16, 2023
You need one who has mastery over the Divine Energy that, once awakened, climbs your spine while opening and balancing your chakras. As the energy of enlightenment climbs your spine, Kundalini clears out the limitations that hold you back and empowers your full potential. Bow in gratitude to the one who frees you.
Join Gurudevi online at her next Meditation Program
Wednesday Jun 14, 2023
Teachings Article - Your Mind’s True Capacity
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
Your mind is Consciousness in a contracted form. It changes its shape to match what you perceive. Through meditation and contemplation, you come to see the source of your brilliance, your creativity, your bliss, and your ability to love. Live in total awareness, perfect bliss, and full contentment.
Read Gurudevi's Teachings Article in our Freebies
Monday Jun 12, 2023
Sound Bite: Who Knew?
Monday Jun 12, 2023
Monday Jun 12, 2023
When I was looking for a Guru, I didn’t know I was looking for a Guru. I knew I wanted something, but I couldn’t explain what the something was. I read books. I went to different churches, healers, and to spiritual groups. Nothing really worked for me. Someone did a reading on the tarot cards for me…
Listen to Gurudevi’s full discourse here.
Friday Jun 09, 2023
05/21/2023 Oh No!
Friday Jun 09, 2023
Friday Jun 09, 2023
When you change the content of your mind it affects your body. By filling your mind and heart with Consciousness again and again you create an inner openness of Self-Knowingness that transcends the mind and heart. Whatever you are thinking, that is what you’re becoming. Work on the tendency of saying, “Oh no” at every little thing. Learn how to say, “Oh yes!”
Join Gurudevi online at her next Meditation Program
Friday Jun 02, 2023
05/14/2023 A Child of God
Friday Jun 02, 2023
Friday Jun 02, 2023
The One Divine Reality birthed the universe out of its own Beingness. You are a child of God, with the whole of God hidden within you. While your feet remain grounded on the earth, let the Guru guide you into the limitlessness of your own Divine Essence. The truth is that we are all children of God. Jai Ma!
Join Gurudevi online at her next Meditation Program
Monday May 29, 2023
Sound Bite: The Promise of Freedom
Monday May 29, 2023
Monday May 29, 2023
Baba’s gift of Shaktipat Initiation, his teachings, and the practices he gave us made us able to attain his promise of Freedom. You need the bliss, yes. But you also need to understand it, and to support it. The teachings make you able to understand it. The practices support it, so you can live in the bliss of your beingness right in the middle…
Listen to Gurudevi’s full discourse here.
Friday May 26, 2023
05/07/2023 To Honor
Friday May 26, 2023
Friday May 26, 2023
Honor the shakti, love the energy, for your own Self is made from the same Divine Energy. Self, Shakti, Guru, God -- are all the same energy, just seen from different perspectives. See and honor the Divine in everyone, everywhere. Honor and worship the Guru, the embodiment of Grace.
Join Gurudevi online at her next Meditation Program
Friday May 19, 2023
04/30/2023 Freedom From Fear
Friday May 19, 2023
Friday May 19, 2023
Freedom from fear is one of the ways enlightenment is described. When you are Self-Realized you have no fear. You know your own Self is the One Divine Reality, beyond time and space, beyond individuality. Beyond need, greed, and fear. Freedom from fear comes when you know who you really are.
Join Gurudevi online at her next Meditation Program
Tuesday May 16, 2023
Sound Bite: Steady State
Tuesday May 16, 2023
Tuesday May 16, 2023
Steady State
When your inner state is steady, based in the dimensionless, limitless, expansiveness of your own Divine Essence, you face life head on. You don’t manufacture problems, but you don’t run from them, either. And everything that comes to you, you embrace with your heart, as well as with your mind. Okay, this is what we’re doing now. Your answers come from an inner depth that gives you wisdom on the go.
Listen here: https://svaroopa.podbean.com/e/04162023-to-shine/
Monday May 15, 2023
Teachings Article - What Kind of Karma?
Monday May 15, 2023
Monday May 15, 2023
You can do things to change your karma. When desire motivates you to do things, you get karmic repercussions. But when you do things out of pure altruism you get none. Desireless action is your pathway to freedom. When you live this way you’re not creating new karmas for yourself. Create a happy life. Live with a generous spirit!
Read Gurudevi's Teachings Article in our Freebies
Friday May 12, 2023
04/23/2023 The Self Never Dies
Friday May 12, 2023
Friday May 12, 2023
The Self never dies. No matter where you find yourself, you are you. Before you were born you were you. After your body can no longer house you, you will still be you. The you that you are Yoga calls Self. Your own Self is the One Self that has always existed. You are Existence-Itself.
Join Gurudevi online at her next Meditation Program
Friday May 05, 2023
04/16/2023 Two Options
Friday May 05, 2023
Friday May 05, 2023
Sometimes you get caught up in the drama of everyday life. You have two options. One is to be constrained by the not knowing of your own Self. The second option is to live in a state of freedom from desires. To shine with the light of Consciousness. You can focus on your limitations, or you can focus on your own Divine Essence.
Join Gurudevi online at her next Meditation Program
Monday May 01, 2023
Sound Bite: Look Deeper Within
Monday May 01, 2023
Monday May 01, 2023
When I look in your eyes, I see that you are looking at your limitations, your needs, and fears. But you could look deeper within. That’s what satsang is all about. That’s why I come to you, and hopefully, that’s why you come to see me. So you see you. So you can look into your own eyes and see all the way to God. Because that’s who’s inside. – Gurudevi Nirmalananda
Listen to Gurudevi’s full discourse here.
Friday Apr 28, 2023
04/09/2023 To Shine
Friday Apr 28, 2023
Friday Apr 28, 2023
The light of your own Being shines through your eyes, your mind, and your heart. Apply your mind to Divine thoughts and your mind will be uplifted by this endeavor. Find the deeper dimension that is the source of the light. Then your own light arises and fills you completely. And you shine your light into the world.
Join Gurudevi online at her next Meditation Program
Friday Apr 21, 2023
04/02/2023 Sacred, Holy, Pure
Friday Apr 21, 2023
Friday Apr 21, 2023
Your own Self shines fully; it is sacred, holy, and pure. It’s only when you feel it inside that you know it to be true. Once you experience that God is being you, you know who you really are. It’s about you seeing yourself as Divine. Let the Guru’s grace help you see God within.
Join Gurudevi online at her next Meditation Program
Monday Apr 17, 2023
Sound Bite: You are Immortal
Monday Apr 17, 2023
Monday Apr 17, 2023
You know, you’re usually on the outside, looking inward. When you look at yourself in the mirror, you see your body, so you think you are your body. But look into your own eyes. Get up close in the mirror, and look into your own eyes. There’s somebody in there. That somebody is you. You are so much more than your body. Yes, your body has a limited lifespan. But the you that is in your body, the you that is looking through your eyes, that you, the real you – you are immortal. – Gurudevi Nirmalananda
Listen to Gurudevi’s full discourse here.
Friday Apr 14, 2023
03/26/2023 Knowing the Knower
Friday Apr 14, 2023
Friday Apr 14, 2023
Wherever you go and whatever you do, your essence is unchanged. The deeper dimensions of your own Being are hidden inside you. The whole point is to find what’s hidden, to find your own Self. When you know your own Self you live in a constant flow of Divine inspiration, love, joy, and creativity. Turn your attention inward and know the knower.
Join Gurudevi online at her next Meditation Program
Wednesday Apr 12, 2023
Teachings Article - Changing Your Future
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
Yoga’s goal is for you to know your own Self. This frees you from the fear of death, for you know you are immortal, an individualized form of the One Divine Reality. It’s only your body that dies, not your Self. But you need to take care of your body and mind if you want them to last. You can change your future by doing more yoga!
Read Gurudevi's Teachings Article in our Freebies
Friday Apr 07, 2023
03/19/2023 Knowledge is Food
Friday Apr 07, 2023
Friday Apr 07, 2023
Yoga calls true knowledge the knowledge you get from the inside, deeper than your mind. It feeds your soul. From that inner spaciousness you understand everything. The knowing of Self frees you from the not knowingness. You have been and will always be the Self. You are the One Divine Reality manifesting as an individual.
Join Gurudevi online at her next Meditation Program
Wednesday Apr 05, 2023
Sound Bite: Steady and Deep
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
This steady and deep inner experience is likened to a steady candle flame in a windless place. I got this experience from Baba. He gave it to me with just a glance. – Gurudevi Nirmalananda
Listen to Gurudevi’s full discourse here.
Friday Mar 31, 2023
03/12/2023 Multidimensonality
Friday Mar 31, 2023
Friday Mar 31, 2023
You are a multidimensional reality made of Consciousness manifesting as a separate and unique individual. The mind and body are both products of something deeper. What you need to work on is that deeper dimension. Align yourself with Consciousness. Discover that you are Consciousness and have always been.
Join Gurudevi online at her next Meditation Program
Friday Mar 24, 2023
03/05/2023 Giving & Receiving
Friday Mar 24, 2023
Friday Mar 24, 2023
When you give, you open the door and light shines in. It’s only when you give of yourself that you truly receive. Giving changes the giver. All you have to do is get out of your own way. Grace will wash in and empty everything else out. Align yourself with the Guru’s generosity, and you will learn to live in the river of Grace.
Join Gurudevi online at her next Meditation Program
Wednesday Mar 22, 2023
Sound Bite: Inner Answers
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
I began to rely on these inner answers, for they were always right. They cut through my doubts and fears. They ended my internal dialogues. I began to live with a clarity and a sense of purpose. – Gurudevi Nirmalananda
Listen to Gurudevi’s full discourse here.
Saturday Mar 18, 2023
02/26/2023 Empty or Full?
Saturday Mar 18, 2023
Saturday Mar 18, 2023
When you’re feeling empty, you’re not feeling the inherent fullness of your own Beingness. The fullness that is the inner experience of Consciousness is already within you. Saturate your mind with the bliss of Consciousness and your mind simply can’t hold on to the old limitations anymore. You outgrow your wounds and grievances, even your needs and desires. Choose your state, empty or full.
Join Gurudevi online at her next Meditation Program.
Thursday Mar 16, 2023
03/15/2023 Making a DIfference
Thursday Mar 16, 2023
Thursday Mar 16, 2023
Yoga inspires altruism. You discover that your own essence is the One Essence that is being all. Only when you give of yourself do you truly receive. When you’re changed on the inside, then you can truly work to benefit the world and all in it. It’s another reason to do more yoga.
Read Gurudevi's Teachings Article in our Freebies
Friday Mar 10, 2023
Teachings Article - Learning Your Lessons
Friday Mar 10, 2023
Friday Mar 10, 2023
When you experience your own Divine Essence there is an inner unfolding, a blossoming forth of Consciousness. It’s already there hidden within you. Bliss is not something you acquire, it is your true nature. All you have to do is dive inward. Then you learn to trickle Consciousness through your mind. Once you know who you are, how could you ever be anyone else?
Join Gurudevi online at her next Meditation Program.
Monday Mar 06, 2023
Sound Bite: Propelled Deeper Within
Monday Mar 06, 2023
Monday Mar 06, 2023
Most people think that meditation is about what you do with your mind. But Svaroopa® Vidya Meditation is about using your mind to get beyond your mind. I’ll teach you and, for many of you, remind you to use mantra during meditation. When you fill your mind with the mantra, you are propelled deeper within. In that depth, you find your own Divine Essence. This is called meditation on your own Self. – Gurudevi Nirmalananda
Listen to Gurudevi’s full discourse here.
Friday Mar 03, 2023
2/12/2023 Lost & Found
Friday Mar 03, 2023
Friday Mar 03, 2023
You get lost out in the world – what you lose is your own Self. The way home is found within. With the Guru’s grace you come to know that which you’ve always been, your own Self. Grace shows you the way when you’re lost. Don’t let your life be ruled by your senses and your mind. When you know your own Self you are in the world but not lost in it.
Join Gurudevi online at her next Meditation Program.
Friday Feb 24, 2023
2/5/2023 Clarity & Compassion
Friday Feb 24, 2023
Friday Feb 24, 2023
Living with clarity and compassion gives you the ability to live with an open heart, while you let your intelligence lead the way. Meditation gives you access to the deeper dimension of your own being, which is where both clarity and compassion come from. You become a means by which God’s light shines into the world. Clarity and compassion, head and heart together. What a way to live!
Join Gurudevi online at her next Meditation Program.
Tuesday Feb 21, 2023
Sound Bite: Meditation Matters Most
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
Keep going. Keep doing your practices. Most importantly, keep meditating. It’s meditation that matters most. All the other practices help. They help you with your body. They help you with your mind. But most importantly, they help you with your meditation. Even if you haven’t found the universe within, somehow, you get it when I tell you it’s there. You already have a sense of the truth of it. – Gurudevi Nirmalananda
Listen to Gurudevi’s full discourse here.
Friday Feb 17, 2023
1/29/2023 Enlightenment Makes You Happier
Friday Feb 17, 2023
Friday Feb 17, 2023
When you’re enlightened, the light of Consciousness shines through you. It is to attain that bliss and establish ourselves in it that we meditate. In meditation you go into the source of the bliss, into the Consciousness that is your own Beingness, your own Self. When you live in the light of your own Beingness, you are happier.
Join Gurudevi online at her next Meditation Program.
Wednesday Feb 15, 2023
Teachings Article - Choosing Your State
Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
You can choose your attitude as well as your words and actions. You are choosing how to live and who to be. Use your mind without losing your inner state. Your mind functions with more clarity and creativity, when it is rooted in your deeper essence called Self. Your choices are based in Consciousness. So is your life. So are you.
Read Gurudevi's Teachings Article in our Freebies.
Friday Feb 10, 2023
1/22/2023 Living on an Even Keel
Friday Feb 10, 2023
Friday Feb 10, 2023
You can live life on an even keel by meditating and with the help of a Guru. You discover the tangible and vast reality within. When you live from this inner dimensionality, no matter what happens you sail right through it. Even through the storms you are supported by Grace and grounded in your own Self.
Join Gurudevi online at her next Meditation Program.
Monday Feb 06, 2023
Sound Bite: Where Is the Happiness?
Monday Feb 06, 2023
Monday Feb 06, 2023
Bliss happens inside. Happiness happens inside. You already know this when the weather is just right, or when everybody is doing exactly what you want. Ha! And it all works so you can be happy. Where do you feel the happiness? Where is it? It’s inside. Happiness is just a hint of the bliss that’s a little deeper within. So go for the source. Dive inside, and then bring your bliss with you. – Gurudevi Nirmalananda
Listen to Gurudevi’s full discourse here.