Episodes
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3 days ago
Sound Bite: You Are Not Your Pain
3 days ago
3 days ago
If you’re going through pain now, simply name it. You are the one who is naming it. You’re not your pain. You’re the one who’s naming it. Yes, you have to deal with it. But you’re not your pain. You are more, so much more. The best way to discover that you are more than your pain is… — Gurudevi Nirmalananda
Watch Gurudevi’s full discourse “Freedom from Pain" here:
Freedom from Pain 2/2/25 - Gurudevi Nirmalananda
#pain #meditate #meditation #gurudevi #yogamysticism #spirituality #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda
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7 days ago
Teachings Article: Getting Set Free
7 days ago
7 days ago
Born into bondage, your life’s task is to fly free. You begin the process like a caged bird who keeps flexing its wings, wanting to fly. Your cage door is opened by one who is already free. This is the Shaktipat Guru’s task, to set you free by opening up the inner arising of Consciousness. Thus you discover the truth that has been hidden for so long, that your essence is Divine. The not-knowing of your own Self is what causes all your pain. It is the result of…
Read Gurudevi's Teachings Article in our Freebies.

Tuesday Feb 11, 2025
Sound Bite: Tantric Tradition
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
We are in a tantric tradition. Tantra goes about it completely differently. Tantra says, “Let’s just shred anava mala.” Through Shaktipat, I will open you up from the inside out. Shred anava mala so you have experiences of your own Self. You know who you are. Go ahead… — Gurudevi Nirmalananda
Watch Gurudevi’s full discourse “From the Inside-Out" here:
https://gurudevi.vhx.tv/products/from-the-inside-out-1-26-25
#meditate #meditation #gurudevi #yogamysticism #spirituality #divine #yoga #tantra #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda

Tuesday Jan 28, 2025
Sound Bite: God Found Within
Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
Atma, your own Self, is all pervading. You probably think of your own Self as being inside your body, but it’s the other way around. Your body is inside your own Self. You may think of your own Self like your soul, that your soul is found…
Watch Gurudevi’s full discourse “Atma & Svaroopa” here.
#spirituality #meditation #Gurudevi #yogamysticism #svaroopa #meditate #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda

Tuesday Jan 21, 2025
Sound Bite: The First Sutra
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
You are so much more than you think you are. It is all summarized in this one sutra:
Your own Self is Consciousness-Itself.
Chaitanyam atma. — Shiva Sutras 1.1
This is the first sutra, in the first chapter of the first text of Kashmiri Shaivism, our yogic tradition. The first sutra is the most important one. — Gurudevi Nirmalananda
Watch Gurudevi’s full discourse “Your Divine Essence” here.
#spirituality #meditation #Gurudevi #yogamysticism #svaroopa #meditate #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda

Tuesday Jan 14, 2025
Sound Bite: The Guru's Job
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
It was Baba that gave me God. That’s the Guru’s job – to give you access to what is already there inside. But you haven’t been able to find it. It can be hard to understand God and Guru. They are One, while being different. I’ll compare it to the front door of your house. It’s part of your house. You wouldn’t want that wall to be solid. You wouldn’t want your house to be without an entry portal. The Guru is the door by which you enter into... — Gurudevi Nirmalananda
Watch Gurudevi’s full discourse “For the Love of God” here.
#yogamysticism #gurudevi #svaroopameditation #spirituality #divine #yoga #siddhayoga #muktananda #gurudevinirmalananda #meditation #blissyoga #svaroopayoga #swaminirmalananda
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Wednesday Jan 08, 2025
Teachings Article: You Just Know
Wednesday Jan 08, 2025
Wednesday Jan 08, 2025
Your own inner knowing is yoga’s goal. This is a knowing beyond thought, beyond logic, beyond explanation or causation. You just know. Your own Self knows your own Self. Since your mind doesn’t know how to get there on its own, it needs help. The mantra and other practices are not enough on their own. One who knows can give you the knowing. This is Shaktipat. It is the greatest gift…
Read Gurudevi's Teachings Article in our Freebies.

Tuesday Jan 07, 2025
Sound Bite: Radiate Consciousness
Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
Your spiritual practices change you in such a way that you radiate Consciousness into the world. Especially your family is uplifted, even without them doing yoga. How great! And it means you’re doing yoga for two — yourself and your spouse or partner. Or maybe you’re doing yoga for three... — Gurudevi Nirmalananda
Watch Gurudevi’s full discourse “Unconditional Love” here.
#spirituality #meditation #domoreyoga #Gurudevi #yogamysticism #svaroopa #meditate #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda
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Monday Dec 30, 2024
Sound Bite: Change Your Mood
Monday Dec 30, 2024
Monday Dec 30, 2024
When you experience love, you feel fulfilled. This is an important part of life, the experience of loving. Your loving of someone does touch the other person, yes. But in yoga, the point is, that it affects you. So, yoga teaches the yogi to take responsibility for their own mood. To grow up, to get over your childish reactivity, or perhaps your.. — Gurudevi Nirmalananda
Watch Gurudevi’s full discourse “Loving God” here.
#meditate #meditation #gurudevi #yogamysticism #spirituality #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda

Monday Dec 23, 2024
Sound Bite: Your Own Knowing
Monday Dec 23, 2024
Monday Dec 23, 2024
To get to your own knowing of your own beingness takes some time and effort. It takes diligence, perseverance, dedication, determination, resolve, purpose, tenacity and… — Gurudevi Nirmalananda
Watch Gurudevi’s full discourse “Put Your Heart in It” here.
#meditate #meditation #gurudevi #yogamysticism #spirituality #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda
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Monday Dec 16, 2024
Sound Bite: A Sweet Surrender
Monday Dec 16, 2024
Monday Dec 16, 2024
Gratitude and devotion are not the same thing. Gratitude is always for something, it’s transactional. You get x, so you feel grateful for it. You say, “Thank you.” You even know how to say thank you whether you’re grateful or not. But hopefully you get to enjoy being grateful. Still, it’s a transaction. Devotion is unfounded, even unbounded. When you experience devotion, it’s... — Gurudevi Nirmalananda
Watch Gurudevi’s full discourse “An Attitude of Gratitude” here.
#spirituality #meditation #Gurudevi #yogamysticism #svaroopa #meditate #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda
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Monday Dec 09, 2024
Teachings Article: Devotion
Monday Dec 09, 2024
Monday Dec 09, 2024
Devotion is the sweetest, easiest and most intoxicating of all the yogic paths. As a comprehensive science of spirituality, yoga includes your heart along with your body and mind. Bhakti yoga is the yoga of devotion, with practices that grow your love for God and Guru. The practices include chanting and candle flame ceremonies along with…
Read Gurudevi's Teachings Article in our Freebies.
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Monday Dec 09, 2024
Sound Bite: A Mantra Recess
Monday Dec 09, 2024
Monday Dec 09, 2024
There’s an easy way to get out of your own way. When you find yourself blocking your Divine Essence from shining through, give your mind a mantra recess. Just do five or ten minutes of mantra. And then… — Gurudevi Nirmalananda
Watch Gurudevi’s full discourse “Getting Blasted” here.
#spirituality #meditation #Gurudevi #yogamysticism #svaroopa #meditate #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda
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Monday Dec 02, 2024
Sound Bite: The Sword of Mantra
Monday Dec 02, 2024
Monday Dec 02, 2024
In the fourth century BCE, Alexander the Great arrived in Phrygia, a kingdom in what is now Turkey. There, outside the castle, an oxcart was parked tied to a post with a complex knot called the Gordion knot. An oracle had declared that any man who could unravel the knot was destined to become the ruler of all of Asia. Alexander the Great took a look at that. And he reasoned his way through it, thinking that it… — Gurudevi Nirmalananda
Watch Gurudevi's full discourse "Mind, Heart and Soul" here.
#yogamysticism #gurudevi #svaroopameditation #spirituality #divine #yoga #siddhayoga #muktananda #gurudevinirmalananda #meditation #blissyoga #svaroopayoga #swaminirmalananda
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Monday Nov 25, 2024
Sound Bite: Your Words
Monday Nov 25, 2024
Monday Nov 25, 2024
The splendor of Shiva-Consciousness is imprisoned within you. The prison cell bars are made of words. You lock Shiva down and hide him away by the words you use. You are so powerful. You can imprison Divine Consciousness. You can hide God. You can dim... — Gurudevi Nirmalananda
Watch Gurudevi's full discourse "Your Words Create Your Reality" here.
#yogamysticism #gurudevi #svaroopameditation #spirituality #divine #yoga #siddhayoga #muktananda #gurudevinirmalananda #meditation #blissyoga #svaroopayoga #swaminirmalananda

Monday Nov 18, 2024
Sound Bite: Breakthrough
Monday Nov 18, 2024
Monday Nov 18, 2024
Breakthrough! Once I received Shaktipat, the old identities couldn’t limit me anymore. Oh, I still did daughtering. I still did worker-bee. I still did pay-my-taxes, vote-in-elections. I still renewed my driver’s license when it was due. But they were things I did, not…
Watch Gurudevi's full discourse "Open the Curtains" here.
#spirituality #meditation #Gurudevi #yogamysticism #svaroopa #meditate #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda
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Monday Nov 11, 2024
Sound Bite: You Are Spirit
Monday Nov 11, 2024
Monday Nov 11, 2024
Yes, you are spirit, clothed in a human body. Your inner essence is enlivening your body and using your mind to manage the tasks and functions of the physical world. You are not your body. You are not your mind. You are not your body, and your mind put together. You are…
Watch Gurudevi's full discourse "Wearing a Costume" here.
#meditation #yogamysticism #gurudevi #svaroopameditation #spirituality #divine #yoga #siddhayoga #muktananda #gurudevinirmalananda #meditation #blissyoga #svaroopayoga #swaminirmalananda
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Saturday Nov 09, 2024
Teachings Article: Words Matter
Saturday Nov 09, 2024
Saturday Nov 09, 2024
Divine sounds lie at the root of your existence. This is what makes words affect you so deeply. They reverberate all the way in. The power of words originates in the Divine sound, OM. In order to manifest as the universe, Shiva emanates his bliss as the subtle sound OM. It grows and expands, then blasts itself into many sounds, called Matrika. In this yantra, the sounds emanate forth into the energetic structure underlying the universe, as expressed in the Sanskrit alphabet. It’s all made of energy, with every energy having its own sound…
Read Gurudevi's Teachings Article in our Freebies.
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Wednesday Nov 06, 2024
Sound Bite: Yogic Transformation
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
Yoga tells you to focus on your own inner process. Support your yogic transformation with yoga practices. You will change, it is guaranteed. And the world will change as you change. When you become healthier and stronger…
Watch Gurudevi's full discourse "A Personal Upgrade" here.
#meditate #meditation #gurudevi #yogamysticism #spirituality #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda
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Monday Oct 28, 2024
Sound Bite: The Source of Love
Monday Oct 28, 2024
Monday Oct 28, 2024
The more energy you put into getting love from others, getting your sense of self-worth from others, getting your happiness from others — the more energy you put into this, the more bound you are. Freedom comes from…
Watch Gurudevi's full discourse "Subtle Perceptions and Powers" here.
#yogamysticism #gurudevi #svaroopameditation #spirituality #divine #yoga #siddhayoga #muktananda #gurudevinirmalananda #meditation #blissyoga #svaroopayoga #swaminirmalananda
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Monday Oct 21, 2024
Sound Bite: Pleasure
Monday Oct 21, 2024
Monday Oct 21, 2024
Nila and sukha, the blue of Consciousness and the pleasure of sensory experiences – one of them lasts, the other doesn’t. Which one is your focus? The good news is that in tantra you don’t have to give up pleasures. You have to give up… — Gurudevi Nirmalananda
Watch Gurudevi's full discourse "Into The Blue" here.
#meditation #Gurudevi #groupmeditation #Svaroopa
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Monday Oct 14, 2024
Sound Bite: Being Here
Monday Oct 14, 2024
Monday Oct 14, 2024
That’s one of the reasons I love when you’re able to come, to come here in person. Of course, I love to reach your wherever you are, to guide and to support you in the midst of your life. But when you can come here in person, it’s like diving in at the deep end of the pool. And your immersion in the water, in the Grace, makes it easier…
Watch Gurudevi's full discourse "What is an Ashram" here.
#meditate #meditation #gurudevi #yogamysticism #spirituality #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda

Monday Oct 07, 2024
Sound Bite: Yes, You Meditated
Monday Oct 07, 2024
Monday Oct 07, 2024
One easy way to tell if your meditation was truly meditation - regardless of what happened during your meditation, when you open your eyes do you feel different? Washed clean, rested, refreshed. Settled - meaning centered, free from anxiety, serene. Perhaps your breath is… — Gurudevi Nirmalananda
Watch Gurudevi's full discourse "Inner Experiences" here.
#meditate #meditation #gurudevi #yogamysticism #spirituality #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda
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Wednesday Oct 02, 2024
Teachings Article - Intuition & Insight
Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
You must develop your intuition, but for different reasons than you suppose. Intuition is the inner knowing by which you know your own Self. It’s called in-sight. However, using intuition for external things sabotages your spiritual progress.
Read Gurudevi's Teachings Article in our Freebies.
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Monday Sep 30, 2024
Sound Bite: Yoga Can Free You
Monday Sep 30, 2024
Monday Sep 30, 2024
That’s because yoga meets you where you’re at. And if you’re having any trouble with it, if you’re experiencing pain, it’s because yoga is excavating, digging up your own patterns to clear them away and free you from them. In a pose, Svaroopa® Yoga may get into some gnarly stuff. But it’s merely finding what was there and would be causing…
Watch Gurudevi's full discourse "Sensory Pleasures" here.
#spirituality #meditation #Gurudevi #yogamysticism #svaroopa #meditate #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda

Monday Sep 23, 2024
Sound Bite: Settle Within
Monday Sep 23, 2024
Monday Sep 23, 2024
This is how you use your senses. You get them running around outside — looking this way, looking that way, listening to the sounds, aware of smells as well as the temperature of the air around you. It’s like your senses are roaming out there looking for something that…
Watch Gurudevi's full discourse "Your Ten Senses" here.
#meditate #meditation #gurudevi #yogamysticism #spirituality #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda

Monday Sep 16, 2024
Sound Bite: How to Use Your Mind
Monday Sep 16, 2024
Monday Sep 16, 2024
Your mind is capable of blocking Consciousness. Don’t trust your mind. Well, not yet. Not until you know how to use your mind to access Consciousness, and to use your mind as a conduit of Consciousness. You need your mind. You need it to be shining with the light of Consciousness. Only then can you… — Gurudevi Nirmalananda
Watch Gurudevi's full discourse "The Best Chant Ever" here.
#lightofconsciousness #divinemind #divineemotions #yogamysticism #gurudevi #svaroopameditation #spirituality #divine #yoga #siddhayoga #muktananda #gurudevinirmalananda #meditation #blissyoga #svaroopayoga #swaminirmalananda

Wednesday Sep 04, 2024
Teachings Article - The Power of Your Senses
Wednesday Sep 04, 2024
Wednesday Sep 04, 2024
Your senses pull you outward in a constant search for bliss. But the bliss is inside. Crazy-making? Fortunately, these two things work together. They are perfectly paired to keep you in bondage and delusion. By contrast, yoga sets you free. Yoga shows you how to turn your senses inward, to explore the multi-dimensionality of your own Beingness. This is called pratyahara, which is made easy by Grace.
Read Gurudevi's Teachings Article in our Freebies.
#lost #seeking #seeker #spirituality #meditation #Gurudevi #yogamysticism #svaroopa #meditate #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda

Monday Aug 19, 2024
Sound Bite: Bliss Is Guaranteed
Monday Aug 19, 2024
Monday Aug 19, 2024
While bliss is guaranteed, it’s not always immediate. You may need some clearings first, before you can find the bliss. It’s like looking for the sunrise when you have the drapes closed. There needs to be some inner opening first. Baba said, “When the bliss of the Self arises from within…” This means that bliss is an attainment. In the beginning it may feel like peace, or contentment, or simply like... — Gurudevi Nirmalananda
Watch Gurudevi's full discourse "Opening The Inner Door" here.
#spirituality #meditation #Gurudevi #yogamysticism #svaroopa #meditate #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda

Monday Aug 12, 2024
Sound Bite: Your Own Inner Center
Monday Aug 12, 2024
Monday Aug 12, 2024
What about the people you live with, or connect with most often? They are always changing. Mostly going up and down with the internal weather of their mind and emotions. Do you have any control over them? So, the only place you can land, if you want peace and happiness…
Where can you land if you want peace and happiness? Satguru Swami Nirmalananda explains in this excerpt from her discourse at Downingtown Yoga & Meditation Center on July 28, 2024.
Watch Gurudevi's full discourse "The One Who Sees" here.
#peace #happiness #meditate #meditation #gurudevi #yogamysticism #spirituality #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda
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Thursday Aug 08, 2024
Teachings Article - Doorways Inside
Thursday Aug 08, 2024
Thursday Aug 08, 2024
When you get lost in the world, you have not only lost your way, you have lost your own Self. If you go for a hike and get lost in the woods, after a while you know you are lost. You try to retrace your steps or find a pathway out. But you never get so lost that you think you are a tree. You still know you are a person and that you have a home to return to. Getting lost in worldly stuff is like thinking you are a tree. You don’t remember that you have a home, a place inside where you are already whole, full, complete and…
Read Gurudevi's Teachings Article in our Freebies.
#lost #seeking #seeker #spirituality #meditation #Gurudevi #yogamysticism #svaroopa #meditate #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda
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Monday Aug 05, 2024
Sound Bite: Cosmic Energy
Monday Aug 05, 2024
Monday Aug 05, 2024
This is the energy that fires off volcanoes. This is the energy that keeps our sun burning. The energy that lights the stars or even makes them explode or collapse in on themselves. Kundalini Shakti is cosmic energy hidden in you. The name kundalini describes how….
— Gurudevi Nirmalananda
Watch Gurudevi’s full discourse “The Form of the Formless” here.
#kundalini #yogamysticism #gurudevi #svaroopameditation #spirituality #divine #yoga #siddhayoga #muktananda #gurudevinirmalananda #meditation #blissyoga #svaroopayoga #swaminirmalananda
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Monday Jul 29, 2024
Sound Bite: Turiya – Deep Meditation
Monday Jul 29, 2024
Monday Jul 29, 2024
Turiya is the fourth state. It is beyond your mind and senses, and free from the density and darkness you know from deep sleep. Turiya is vast, comforting, incomprehensible, indescribable and unthinkable with the mind. Turiya is serene, tranquil, filled with bliss. Here you find your own Self. This is the Self that is to be realized. — Gurudevi Nirmalananda
Watch Gurudevi’s full discourse “The Primordial Sound” here.
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Monday Jul 22, 2024
Sound Bite: Your Meditation
Monday Jul 22, 2024
Monday Jul 22, 2024
Your meditations make you a better person. They make you a deeper person. You know if you drop a penny in a rain puddle it makes a big splash, but if you drop it in a deep lake there’s no splash, “bloop.” Every meditation, whether you were enjoying it or not... — Gurudevi Nirmalananda
What does your meditation do for you? Satguru Swami Nirmalananda explains in this excerpt from her discourse at Downingtown Yoga & Meditation Center on July 7, 2024.
Watch Gurudevi’s full discourse “Meditation Experiences” here.
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Monday Jul 15, 2024
Sound Bite: Live This Way
Monday Jul 15, 2024
Monday Jul 15, 2024
I love to see you shining. You love to glow. Your eyes shine, the corners of your mouth turn up, your breath opens, your collarbones widen, and you get taller. Best of all, your mind is clear. You can understand the intricacies of the teachings I bring you. You understand your life and... — Satguru Swami Nirmalananda explains in this excerpt from her discourse at Downingtown Yoga & Meditation Center on June 30, 2024.
Watch Gurudevi’s full discourse "Light & Shadow” here.
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Monday Jul 08, 2024
Sound Bite: Divine Eyes
Monday Jul 08, 2024
Monday Jul 08, 2024
How do you get Divine Eyes?
Satguru Swami Nirmalananda explains in this excerpt from her discourse at Downingtown Yoga & Meditation Center on June 23, 2024.
Watch Gurudevi's full discourse "Yoga - Then and Now" here.
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Wednesday Jul 03, 2024
Teachings Article - The Blue Pearl
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
Scientists have continued to refine the Big Bang theory including coming up with new terminology. They now say there was something there before the bang. What was there? What banged? It was a single point, a dot. They call it a singularity. In Sanskrit it is “bindu.” It still exists. It was not destroyed in the bang. You can find the bindu inside. It is blue. My Baba called it the “Blue Pearl.” When you see it in meditation, you are assured of liberation in this lifetime. It is the mystical form of...
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#singularity #bluepearl #yogamysticism #gurudevi #svaroopameditation #spirituality #divine #yoga #siddhayoga #muktananda #gurudevinirmalananda #meditation #blissyoga #svaroopayoga #swaminirmalananda
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Wednesday Jul 03, 2024
Sound Bite: Guru's Grace
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
When Grace flows through the Guru, you receive blessings, yes, but the blessings are not about making your life better. They are about making you better. Gurukrpa, Guru’s Grace, makes you better, and then you make your life better. Gurukrpa shows you... — Gurudevi Nirmalananda
Watch Gurudevi’s full discourse "Baba Means Father" here.

Monday Jun 24, 2024
Sound Bite: Shiva
Monday Jun 24, 2024
Monday Jun 24, 2024
Shiva. Shiva underlies all that exists and is being all that exists by dancing his Divine dance of creation, maintenance and destruction. Shiva conceals himself in you by making you infatuated with your powers. So, you think it’s you that’s so creative, so nurturing, so decisive, so productive. But Shiva is hidden within, where he is called... — Gurudevi Nirmalananda
Watch Gurudevi’s full discourse "The Inner Source" here.
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Monday Jun 17, 2024
Sound Bite: Like a Butterfly
Monday Jun 17, 2024
Monday Jun 17, 2024
With anything in your life, I suggest you hold it like a butterfly. Open your hand and soften it. Get really still. Wait for the butterfly to land. Relax into a sweet stillness as it crawls around on your hand. It’s a really weird and funny feeling. Breathe smooth and steady, and... — Gurudevi Nirmalananda
Watch Gurudevi’s full discourse "Stepping into the Light" here.
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Monday Jun 10, 2024
Sound Bite: You are More
Monday Jun 10, 2024
Monday Jun 10, 2024
Whatever you think is possible through meditation, there is more. Whatever you think you are, you are more. Whatever you can imagine you will attain, there is more. When I met Baba, he’d already been enlightened for twenty-one years. As I studied with him, I watched… — Gurudevi Nirmalananda
Watch Gurudevi’s full discourse here
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Wednesday Jun 05, 2024
Teachings Article - God's Grace
Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
I ring the gong five times at the end of meditation, to invoke Grace. It is the fifth of God’s five powers. The first three are well-recognized: creation, maintenance and destruction. It is Shiva’s mystical teachings that reveal what has been concealed, his own additional powers. As an individualized form of Shiva, every human being has all five powers…
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#Shiva #fivepowers #grace #yogamysticism #gurudevi #svaroopameditation #spirituality #divine #yoga #siddhayoga #muktananda #gurudevinirmalananda #meditation #blissyoga #svaroopayoga #swaminirmalananda
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Monday Jun 03, 2024
Sound Bite: The Fire of Yoga
Monday Jun 03, 2024
Monday Jun 03, 2024
Baba said, “The Guru should be one who has fully realized the mantra and can charge it with conscious force. He should be a master of Shaktipat, possessing great spiritual power.” While Baba was describing what he found in Nityananda, he himself also exemplified his own description. His spiritual power uplifted thousands, including me. Simply sitting in his presence was like... — Gurudevi Nirmalananda
Watch Gurudevi’s full discourse "The Revealing Power" here.

Tuesday May 28, 2024
Sound Bite: The Light of Consciousness
Tuesday May 28, 2024
Tuesday May 28, 2024
When I was the president of Yoga Alliance, I proposed that we give participating yoga teachers the initials RYT, meaning registered yoga teacher. But I explained that it comes from ṛta, the rightness, suchness, is-ness of things. As a yogi, as a meditator, you are diving into this Essence within, so that you embody the Light of Consciousness. You come to live your life by that inner gyroscope, so you always know which way is up.
— Gurudevi Nirmalananda
Watch Gurudevi’s full discourse here
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Friday May 10, 2024
Teachings Article - The Formless Being Form
Friday May 10, 2024
Friday May 10, 2024
The four-fold model of Consciousness details how the One, being formless, manifests into form. Shiva becomes the universe as well as everything else that exists. Your meditative process unravels all this, so you discover who you are. You are Shiva, who is being all while being you. All this and more unfolds within when you step onto the path of the Great Masters.
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
Monday May 06, 2024
Sound Bite: The Inner Experience
Monday May 06, 2024
Monday May 06, 2024
Simply repeat mantra. Why is it so simple? Because the enlivened mantra invokes the inner experience to arise within, which uplifts and transforms you completely. This process is called… — Gurudevi Nirmalananda
Watch Gurudevi’s full discourse "Just Know" here
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Thursday Apr 04, 2024
Teachings Article - Three Ways to Get Enlightened
Thursday Apr 04, 2024
Thursday Apr 04, 2024
There are three paths to enlightenment. The first is cultivating the knowing or feeling of being Shiva. The second path is to fill your mind with the energy of Consciousness by doing more mantra. The third path is to delve into the yoga practices that you resonate with. Most importantly, the support and guidance of a Master will help you on your path to enlightenment.
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
Sunday Mar 31, 2024
Sound Bite: Jesus was a Mystic
Sunday Mar 31, 2024
Sunday Mar 31, 2024
Jesus was a mystic. When I say that Jesus was a mystic, then I have to explain: What is a mystic? The dictionary gives us a good definition, saying that a mystic is a person who seeks to attain unity with or absorption into the deity or the Absolute by contemplation and self-surrender. Or, one who believes in the spiritual knowing of truths that are beyond the intellect. You might qualify, you think?
Watch Gurudevi's full discourse "Jesus was a Mystic" here.
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Sunday Mar 17, 2024
Sound Bite: The Highest, The Greatest, The Ultimate Attainment
Sunday Mar 17, 2024
Sunday Mar 17, 2024
You matter. In life you usually focus on the experiences, as though they matter, as though they make you who you are. But your essence is unchanged, regardless of the circumstances. You are you. You are Consciousness. You matter.
Watch Gurudevi's full discourse "The Highest, The Greatest, The Ultimate Attainment" here.
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Thursday Mar 14, 2024
Teachings Article - Duality is Reality
Thursday Mar 14, 2024
Thursday Mar 14, 2024
Your mind lives in multiple realities simultaneously. Unfortunately, this is called delusion. The fictional events in your mind are real. They have real effects on your mind and body. When you are not yet enlightened, you think God is separate from you. This is called duality. But there is only One Divine Reality, who is the source and substance of all that exists.
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